Books, Podcasts, Apps & Websites
Here are some excellent resources that I have discovered throughout my journey, which I highly recommend to anyone looking to explore trauma further. These tools have provided valuable insights and support along the way.
XO, Jill
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Boundaries. (Cloud & Townsend, 1992)
The Explosive Child, (Greene, 2014).
Waking the Tiger Healing Trauma. (Levine, P. , 1997.)
Present over Perfect (Niequist, 2016)
Dancing with a Porcupine: Parenting Wounded Children without Losing Yourself. (Owens, 2019.)
Sometimes I’m Anxious. A Child’s Guide to Overcoming Anxiety. (O’Neill, 2018)
Battle Weary Parents (Parish, 2013)
What Happened to You? (Perry, Bruce & Winfrey, Oprah, 2021.)
Poppy and the Overactive Amygdala (Provan, 2021)
The Connected Parent (Purvis & Qualls, 2020)
Forgiving What You Can’t Forget (Terkeurst, L., 2020)
When Love is Not Enough: A Guide to Parenting Children with RAD - Reactive Attachment Disorder. Thomas, 2005.)
The Body Keeps the Score, (Van Der Kolk M.D., 2014.)
Complex PTSD: From Surviving to Thriving. (Walker, 2014.)
Understanding Attachment Injuries in Children and How to Help. (Young, 2021.)
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A Holy Mess Podcast (www.danisumner.com)
Betrayal Trauma Recovery Podcast (www.btr.com)
The Baffling Behavior Show {Parenting after Trauma} Podcast
APPS: Insight Timer, theReconnected, Balance
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